How to Practice-Used
Hardcover Used in Fair Condition.
How to Practice: The Way to a Meaningful Life
Written By His Holiness The Dalai Lama
Translated by Jeffrey Hopkins
At once a straightforward instructional resource and inspirational guide to daily life, this ecumenical spiritual handbook describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion and how to achieve total body-mind harmony.